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Trauma & stress

Complex PTSD

Also called C-PTSD, Developmental trauma

PTSD plus long-term difficulties with emotions, self-worth and relationships, usually after prolonged or repeated trauma.

Symptoms used to diagnose

The ruleICD-11 diagnosis (not separate in DSM-5-TR): all PTSD symptoms, usually after prolonged or repeated trauma, plus three 'disturbances in self-organisation'.

Core symptoms

  • Core PTSD symptoms (re-experiencing, avoidance, sense of threat)
  • Difficulty regulating emotions
  • Deep negative self-view (worthless, defeated, ashamed)
  • Ongoing difficulty in relationships

Other symptoms

  • Emotional flashbacks
  • Feeling numb or dissociated
  • Intense reactions to small stressors
  • Feeling permanently different from others

How diagnosis works

  • All core PTSD symptoms.
  • Plus 'disturbances in self-organisation': emotional dysregulation, persistently negative self-view (shame, guilt), and difficulty sustaining relationships.

A diagnosis is made by a qualified clinician after a full assessment — this summary is to help you understand it, not to self-diagnose.

Commonly used medications

Therapies & support

  • Phased trauma-focused therapy
  • EMDR
  • Skills-based therapy (e.g. STAIR)

Sources