Symptoms used to diagnose
The ruleEmotional or behavioural symptoms starting within 3 months of a stressor, out of proportion or impairing, and easing within 6 months after it ends.
Symptoms
- Preoccupation with the stressor
- Low mood or tearfulness
- Worry and tension
- Trouble sleeping or concentrating
- Withdrawing from others
- Changes in behaviour at work or home
How diagnosis works
- Emotional or behavioural symptoms within 3 months of a stressor (DSM) or 1 month (ICD-11).
- Preoccupation with the stressor and failure to adapt; usually resolves within 6 months.
A diagnosis is made by a qualified clinician after a full assessment — this summary is to help you understand it, not to self-diagnose.
Commonly used medications
Medication isn't usually a first-line treatment for this condition.
Therapies & support
- Counselling
- Problem-solving therapy
- Supportive therapy
Sources
- 01Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR)
American Psychiatric Association, 2022
- 02ICD-11 for Mortality and Morbidity Statistics — Chapter 6: Mental, behavioural or neurodevelopmental disorders
World Health Organization, 2022
- 03The Maudsley Deprescribing Guidelines
Horowitz & Taylor, Wiley-Blackwell, 2024